If you struggle with sugar cravings, or are curious in general about the negative effects of sugar,  you have to watch this documentary –The Sugar Film  – available on Amazon (free to Prime members).

I’ve been struggling a little bit lately with sugar cravings and allowing sugar to creep into my diet.  Well, spending an hour and forty minutes watching what sugar can do to a person in 60 days solved that.  So just trust me and watch it.  I stayed up late to finish it so I can’t go in to all the reasons why – just watch it.

I have to thank my friend Lori Pulvermacher for recommending it to me.  On a side note, she and her husband have the best grass fed beef around!

Enjoy the film.