My goal is to stay in a state of nutritional ketosis at all times. To get to a state of nutritional ketosis, your body must become keto-adapted, hence the name of this blog.
I’ve tried my best to explain both in this blog and verbally to others what nutritional ketosis means, but I recently ran across a great blog article that explains it far better than I ever could. The post is appropriate named, “What is nutritional ketosis” and I hope you enjoy reading it at least half as much as I did!
Hi Val!
Thanks for the compliments on my work! My blog has been dormant for a little while now as I became too busy with work and clients, but I am very grateful for your mention of my page and glad you enjoyed it! Hoping to revive it someday! I put a lot of work into explaining exactly what nutritional ketosis is, since there are still so many misunderstandings about this topic.
Keep up the fantastic work on your blog! 😉
-Sara 🙂
Thank you, Sara! I hope you’ll stay in touch!